Nuts black sesame clusters 100% whole grains, individually wrap, gluten free. Perfect mix of black sesame seeds aroma and peanut, fresh and tasty, not so sweet as most of the other crunchy bars. Fresh baked flavor with no dairy, no eggs, no soy, 0 cholesterol, 0 preservatives, 0 artificial sweeteners, 0 Trans Fat and Non-GMO. Low glycemic index, low sodium, good source of fiber. At only 56 calories per bar, Nuts bars are a perfect snack for any occasion.